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Trainers
Classes
Kettlebells
A challenging 45 minute class using pro-grade Russian Kettlebells. A popular tool for functional strength and power training. Learn the techniques and apply them to a high intensity workout that will make you feel proud to finish.
Spin Plus
55 minute class led by enthusiasticinstructors will keep you sweating and smiling.
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Class ends with 15 minutes of strength and core exercises.
Yoga for Everyone
All levels welcome. Drop-ins available.
Michele - Saturday 10:15am
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Anchor 1
Schedule
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