top of page

Classes

Kettlebells1.jpg

Kettlebells

A challenging 45 minute class using pro-grade Russian Kettlebells. A popular tool for functional strength and power training. Learn the techniques and apply them to a high intensity workout that will make you feel proud to finish.

Odyssey-logo-white-small-01.png
Spin 2.jpg

Spin Plus

DSC_0436.jpg

55 minute class led by enthusiasticinstructors will keep you sweating and smiling. 

​

Class ends with 15 minutes of strength and core exercises. 

Yoga for Everyone

All levels welcome. Drop-ins available. 

Michele - Saturday 10:15am

​

 

 

Anchor 1

Schedule

Odyssey-logo-white-small-01.png
bottom of page